Description
These Baked Chicken Meatballs are the BEST! The perfect addition to any meal or to eat right on their own. Bonus: they’re meal-prep friendly to stock up throughout the week!
Ingredients
Units
Scale
- 1 pound ground chicken or turkey
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan
- 2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- black pepper to taste
- additional seasonings optional!
Instructions
- Prep: Preheat the oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.
- Mix: Mix all the ingredients together in a mixing bowl.
- Roll: Roll the mixture into about 30 small balls. Place on baking sheet.
- Bake: Bake for 25-30 minutes.
- ENJOY!
Equipment
The equipment section may contain affiliate links to products we know and love.
Notes
For mixing, I usually wash my hands, take my rings off, and mix it all up with my hands.
Freezer Meal Version
- Mix, roll, and freeze:
1 pound ground chicken or turkey
1 egg
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan
2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
black pepper to taste
*Note: you can also bake them first at 400 degrees for 20 minutes and then freeze them fully cooked - Bake from raw/frozen: 400 degrees for 30 minutes
- Final Step: Serve with literally anything – personal fave includes some kind of pasta, red sauce, and a salad.
- Check out our full freezer meal posts with all recipes and instructions here!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Bake
- Cuisine: American
Keywords: baked chicken meatballs, chicken meatballs, meal prep meatballs